Thursday, June 25, 2009

Beef rolls

Here is a quick easy delicious meal.

You'll need.

Tenderised steak
Feta
Sun dried tomatoes
Olives
Onion
Balsamic vinegar
Parmesan or Parmesan spice
Salt and pepper to taste
Toothpicks

Place your sun dried tomatoes in some water to rehydrate.
Pit your olives and finely chop (leave them out if you're not a huge olive lover)
Dice your onion finely and lightly fry in a tablespoon of balsamic vinegar.
Flatten your tenderised steak nice and thin
In the centre of the steak add approximately;
2 tablespoons fried onions
1 tablespoon olives
Half a wedge of crumbled feta cheese
About a spoon of sun dried tomatoes
Lightly sprinkle Parmesan or Parmesan spice.
Fold your outer 2 corners of your steak in and over the stuffing
Roll the length of the steak over the stuffing and secure the end with a toothpick.
Grind salt and pepper on a bread board and roll your beef roll to coat.
In a deep pot or pan add a splash of olive oil and heat until quite hot.
Put your beef rolls in and cook until browned. The cook through very quickly, +/- 5 minutes.

Serve whole with fresh veggies and cous cous or in slices with roast potatoes and veg.

WARNING: This meal is incredibly rich and not to everyones pallet.

Enjoy.

1 comment:

  1. Yummy!!! I am alover of rich food, hence the lovehandles!!! I am definitely gonna try this one.

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